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Discover the difference between manual lymphatic drainage massage & Pressotherapy Treatment.
Whilst manual lymphatic drainage is a beautiful rhythmic art form that relies on the intuitive touch of a therapist's hands, Pressotherapy is the clinical evolution of that process that guarantees maximum benefits, every time. While a human therapist is limited by the surface of their hands and the subtle variations in pressure, Pressotherapy utilizes a medical-grade sleeve system that applies a precise, wave-like compression from the feet up to the abdomen and arms. By using computer-controlled air pressure, we can move stagnant fluid with a level of accuracy and depth that manual work simply cannot reach. This ensures a "total flush" of the lymphatic system, moving metabolic waste towards the lymph nodes with perfect distal-to-proximal rhythm.
What happens during Pressotherapy?
Unlike your heart, which pumps blood around your body 24/7, your lymphatic system is almost stagnant. The lymphatic system is a vast network of vessels responsible for hauling away "cellular trash" - bacteria, excess water, and metabolic waste. It has no pump of its own and relies entirely on your movement, your muscle contractions and your deep breathing to push fluid along.
In our modern lives, we sit more and stress more. When we stop moving efficiently, the "waste" sits still. This is known as stagnation. It's why you feel heavy, why your skin looks dull, and why your immune system feels sluggish. You aren't broken, your just backed up.
When having a Pressotherapy session in our elite 24 chamber suit, we are essentially giving your lymphatic system a temporary, external heart.
The treatment uses Intermittent Pneumatic Compression (IPU). Starting at your ankles and moving rhythmically towards your core, the suit inflates in a precise distal-to-proximal sequence. This mimics the natural muscle pump of a brisk walk or workout but with 100% consistency and 360degree coverage. It physically coaxes the stagnant lymph fluid out of the tissues and back into the circulatory system to be filtered and eliminated.
This is where the science gets more exciting. As the suit applies and releases pressure, it creates a "shear stress" on the lining of your blood vessels (endothelium). Your body responds to this gentle pressure by releasing Nitric Oxide. In the medical world, Nitric Oxide is known as the "miracle molecule" for 3 reasons:
Whilst your biology is busy flushing out toxins and releasing Nitric Oxide, your nervous system is doing something else. Because the pressure of the suit is rhythmic and slow, it sends a signal to your brain that you are safe. Taking you from "fight-or-flight" to "Rest & Digest". Most clients find that about 15 minutes into the session, their heart rate slows, their breathing deepens and the "mental noise" finally shuts off. When your body is in this state of "Rest & Digest", your internal organs help repair cells and process nutrients aswell as rid metabolic waste.

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Not at all sore. Imagine the most soothing, rhythmic weighted blanket sensation you've ever experienced. The suit inflates in sections, starting from your feet moving up towards your abdomen finishing with your arms. It feels like a firm, slow, deep-pressure massage. It should never feel painful or pinching. Most clients find it so relaxing that they drift off into a deep rest and digest within ten minutes. There are different settings and your specialist will guide you well.
2 liters of water is recommended to be drunk within 24 hours leading up to a Pressotherapy session. Think of pressotherapy as "flushing the pipes". We are moving stagnant metabolic waste and toxins out of your tissues and into your circulatory system. Your kidneys then need plenty of water to filter that "sludge" and flush it out of your body. If you're dehydrated, the detox process is much less effective and you might experience a slight headache. 2 liters in the 24 hours before is the magic number!
Comfort is key because you are zipped into a technical suit, we ask that you wear soft, thin clothing like leggings or joggers and a long-sleeved t-shirt. Please no jeans, bulky sweaters or clothing zips or buttons.
If you're looking for a de-bloat or light-leg miracle before an event, you will feel and see a difference in just one session. However, for long-term bio-hacking results like improved vascular health, fat loss acceleration or immune support - we recommend an initial course of 10 once per week with continued treatments.
As this is a medical-grade technology that impacts circulation, there are a few contra-indications. We cannot treat anyone with Deep Vein Thrombosis (DVT), severe heart failure, certain acute skin infections or during pregnancy. If you have any specific health concerns, just give us a call - we always prioritize health over a booking.
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1 session replaces 10 sessions of manual massage